A 45–60 minute class blending Pilates, Yoga, and Strength Training to help you build a stronger foundation, move with better control, and reconnect with your body.

From Pilates, we take core control, precision, and focus.

From Yoga, we bring balance, mobility, flexibility, and calmness.

From Strength Training, we add resistance, intensity, and muscular endurance through controlled, repetitive movement.

The result is a training experience that challenges your body while giving your mind space to slow down.

ara basecamp

Basecamp is designed for:

  • New members who are beginning their training journey

  • Anyone who wants to improve their form and movement quality

  • Those looking to build strength and consistency without rushing

  • Anyone who simply wants to slow down, breathe, and train to incredible music

4 Ways to Practice at Basecamp:

Slow down. Move better. Build your foundation.

Full body

A complete full-body practice with an emphasis on coordination, control, and movement quality.

Upper Body & Abs

Build upper-body strength and core control through controlled, repetitive movements.

Glutes & Abs

A focused lower-body and core session designed to build strength, stability, and endurance.

Soul & Flow

Our most restorative Basecamp experience. More Yoga-inspired movement, mobility, breathwork, healing music, and guided meditation — designed to help you move, release, and reset.